50h FlyHigh Yoga Teacher Training: Level 1

Start your FlyHighYoga journey with our modular style Training Courses. 

This Level 1 Introduction course is the foundation for learning the basic fundamentals of the FlyHighYoga practice allowing you to immediately use the FlyHighYoga belt and benefit from this new creative and fun aerial yoga style.

Completing this 50-hour Introduction course will enable you to skillfully use and teach students the basics of FlyHighYoga with the FlyHighYoga Belt.

Learn how the belt as a prop can enhance regular yoga practice and how to safely guide people in and out of aerial modifications of yoga asana.  A range of topics are taught in detail from FlyHighYoga Anatomy, FlyHighYoga philosophy, the business of FlyHighYoga, pranayama, meditation, and mystic healing.

Example of Content:

• Daily FlyHighYoga® classes
• Teaching Methodology
• Theory of FHY® (Iyengar & Aerial yoga style)
• Anatomy of FHY® (Iyengar yoga based)
• FHY® Postures
• FHY® Worldwide

Typical daily schedule:

• 08.00 – 09.30 FHY® Lead Practice
• 09.30 – 12.00 Alignment, Adjustment, and Belt Use
• 12.00 – 01:30 Lunch
• 01:30 – 02:00 Guided Relaxation / Sound Healing
• 02:00 – 03:00 Anatomy Biomechanics and Bio Movement
• 03:15 – 04:30 Teaching Methodology

What’s included:

• 50h Teacher Training
• 1 FlyHighYoga Belt
• 1 Compact Manual
• 50h YACEP certificationThe training will take place at Starry Mountain Retreat Center in San Marcos La Laguna, GuatemalaWe offer a variety of accommodation that you can choose from. Each is unique. Enjoy the peace and tranquility of mountains looking out over Lake Atitlán towards volcanoes San Pedro, Toliman and Atitlán.You can see some of our accommodation options on the webpage:http://starrymountain.orgFor the bookings during the retreat times we are putting together a package that includes food, however everything is negotiable.Starry Mountain is around 15 min walk or 5 min tuktuk ride ($1.5) from village centre  and right next to some of the most popular venues.