Frequency Shift

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

Nikola Tesla

With all these profound shifts happening both internally and externally around us, are you looking for a place to be nourished, to feel rejuvenated and to allow your vibrational frequency to elevate among the community of healers and stewards of the Earth?

This summer, we’re inviting you to join us at our eco-community outside Tulum, where we’ll be immersing ourselves in deep jungle nature with sacred cenote waters and healing sauna.

Our community is build on a different paradigm, where we acknowledge that we are children of Mother Nature and we seek to live in harmony with the wisdom originating from that nurturing frequency, and within this retreat, we will take you on a journey to expore that connection more deeply. Our schedule is full of practices of reconnection and rememberence of what it takes to live in understanding of nonduality. We seek to bring you to a place where you feel fully equipped to face the adventures and challenges in your personal Hero’s Journey in your every day life, learning how to slow down your mind and listen to your intuition and the Language of the World that is beyond words.

As we honor the sacred Mayan lands, we will facilitate our collective evolution through eastern and shamanic practices, as well as bringing in years of our own experience with integration of transformational work. Our community is oriented towards synergistic relationships among people in service to each other’s journey, so while we are holding space for your process, we are also going through a lot of learning and growing ourselves and we feel it’s important to observe how that plays out differently in each retreat and how the community becomes stronger throughout the process. In this way you also learn that a huge amount of evelution happens when we move according to the energy of the group, instead of strict schedules and when we work as a team to resolve any tension, creating a non-competitive atmosphere wher you can find freedom to grow in a safe container.

Aside from our rustic jungle accomodation, built with coco-cement and bamboo framed roofs, where we live completely immersed in the cycles of nature, as co-creators of Ahau and Alaya Hotels, we have complete access to some of the most luxorious beach facilities and have partnered with Raw Love raw vegan superfood restaurant to provide our participants with the highest quality experience for an accesible price.

We offer variety of nutrient-rich vegetarian dishes, cooked and raw foods, prepared with love, as we focus on delicious, fresh and energizing foods and always open to adjusting to specific diets or allergies. Take this opportunity to detox and nourish your body at the core.

Below is our daily activities list giving each day has its own tone, but nothing is ever set in stone we set a general guideline but ask you be open to changes.

DAY 1 FRIDAY – OPENING

ARRIVAL & CHECK IN

2:00 PM SMALL LUNCH

4:00 PM OPENING CIRCLE

5:00 PM RESTORATIVE YIN YOGA WITH ESSENTIAL OILS

7:00 PM   DINNER AND ORIENTATION

8:00 PM   SOUND JOURNEY MEDITATION

DAY 2 TUESDAY - INTENTION

7:00 AM SUNRISE MEDITATION

7:30 AM SLOW VINYASA YOGA

9:00 AM BREAKFAST AND FREE TIME

11:00 AM WHAT IS HEALTH – EXPLORATION OF BIOHACKING

1:00 PM LUNCH

2:00 PM ONE-ONE-ONE THERAPIES

6:00 PM DINNER

7:00 PM RUSSIAN SAUNA

 

DAY 3 WEDNESDAY - CELEBRATION

6:30 AM SUNRISE MEDITATION

7:00 AM  SHAMANIC BREATHWORK

8:00 AM BREAKFAST AND FREE TIME

1:00 PM LUNCH

2:00 PM MAYAN COSMOLOGY INTRODUCTION

4:00 PM ONE-ON-ONE THERAPIES

6:00 PM LIGHT DINNER

8:30 PM ECSTATIC DANCE

DAY 4 THURSDAY – EXPLORATION

6:30 AM MORNING MEDITATION

7:00 AM BREAKFAST AND EXCURSION TO THE BEACH

9:00 AM YOGA WITH AN OCEAN VIEW

11:00 AM FREE TIME

12:30 PM LUNCH

1:30 PM FREE TIME

4:00 SNACK AT RAW LOVE RESTAURANT

6:00 PM TEMAZKAL –  SWEAT LODGE

8:30  PM   RETURN TO THE CENOTE

DAY 5 FRIDAY – INTEGRATION

6:30 AM MORNING MEDITATION

7:00 AM CHI GONG

9:00 AM BREAKFAST AND FREE TIME

11:00 PM LUNCH

4:00 PM CRANIAL SACRAL CLASS

6:00 PM DINNER

8:30  PM COMMUNITY SONG CIRCLE

DAY 6 SATURDAY - INTEGRATION

7:00 AM BREAKFAST

8:00 AM SHARING CIRCLE

11:00 AM EXCURSION TO TULUM RUINS

1:30 PM LUNCH AT KAI HOTEL AND CLOSING CIRCLE

RETREAT INCLUDES

• 5 Nights and 6 Days in sustainably built accommodation inspired by nature in an Eco -Comunity Ixchel Garden Cenote, optional extension of stay one night before/after
• Nourish with delicious, locally-sourced, organic, healthy meals
• Daily morning yoga, breath-work and meditation
• Creative Yoga classes for all levels
• Natural Cenote, beach sunbathing
• Sauna & singing circle
• Transportation and entry costs

CONTRIBUTION DOES NOT COVER:

• Airfare
• Trips: If participants decide to leave the retreat for personal needs they must cover their own transportation and any personal spending. your transportation, lodging, and food will be covered based on previous authorization and review from core members.
•  Personal food outside of what we offer during the retreat
• Personal hygiene products such as toothpaste and shampoo, soap, etc.
• All expenses and costs caused by or associated with illness or injury including but not limited to medical expenses, hospital bills, medications and emergency transportation and/or evacuation

PACKING LIST

• Headlamp with red light option & batteries
• Loose fitting long pants (at least one pair of quick dry pants that do not require a belt are good to have for days when you are hiking with your pack on).
• Swim wear
• Loose fitting long sleeve shirts
• Comfortable outfit for Yoga/movement classes
• Lightweight scarf
• Flip-flops or slip-on shoes
• Journal and/or notebook and pens
• Water bottle 
• Biodegradable soap and Shampoo
• Sweater and/or Jacket: You can find lots of nice sweaters and ponchos in Mexico.
• Lightweight blanket, shawl or poncho: Many people love to have a small blanket for ceremonies and meditations. You can also find these in Mexico.
• bio degradable Sunscreen
•  Crisp new bills: It is difficult to change money that is ripped, folded and worn looking.
• Yoga mat (optional): We have some available however we may not have enough for everyone. We happily accept yoga mat donations when you leave :)
• Smaller day bag or waist pack (pack this away in your larger pack when hiking in so you only have one bag to carry and your hands are free).
• Personal hygiene: be sure to bring biodegradable soap. Ladies, please bring reusable or 100% cotton, compostable feminine products.
• Time Keeping Device with Alarm (phone or watch)

After applying for the retreat bellow, we will send you an initial email including a form, in which we'd like to invite you tell us a bit more about yourself. Due to current situation, we're keeping the capacity of the participants low, so the information will be reviewed to help us see if this is the right fit for you and we will notify you as soon as we do so. Upon the acceptance, we ask to pay an initial deposit either via TransferWise or through website, which will be deducted from the price when you pay the rest. We reserve the right to cancel the retreat four weeks before, if the minimum amount of participants isn't met, in which case, we will return the deposit. If you choose to, you're still welcome to stay in your booked accommodation and experience the community and some activities, despite the retreat not taking place.

Full cost of the retreat: USD$2222

Early bird price: USD$1850

Initial deposit to reserve your spot: USD$444

Email:  for more detail and arrangements

info@voretexretreats.com

Tulum, Quintana Roo

Mexico