Frequency Shift

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

Nikola Tesla

With all the profound shifts happening both internally and externally, are you looking for a place to be nourished, feel rejuvenated and allow your vibrational frequency to elevate among a community of healers and stewards of the Earth?

This summer, we’re inviting you to join us at our eco-community in the jungle near the exotic Caribean destination of Tulum, Mexico.  It is here we’ll be immersing ourselves deep in nature and in the sacred cenote waters and healing sauna.

Our community is built in a different paradigm.  On our sacred land we acknowledge we are all children of Mother Nature and we seek to live in harmony with wisdom originating from that nurturing frequency.  During this retreat, we will take you on a journey to expore that connection more deeply. The schedule is full of practices of reconnecting and rememberence of what it means to live in the understanding and embodiment of nonduality. We seek to bring you to a place where you feel fully equipped to face the adventures and challenges in your personal Hero’s Journey within your every day life, learning how to slow down your mind and listen to your intuition and the Language of the World that is beyond words.

As we honor the sacred Mayan lands, we will facilitate our collective evolution through eastern and shamanic practices, as well as bringing in years of our own experience with integration of transformational work. Our community is oriented towards synergistic relationships among people in service to each other’s journey, so while we are holding space for your process, we are also going through a lot of learning and growing ourselves and we feel it’s important to observe how that plays out differently during each retreat and acknowledge how the community becomes stronger throughout the process. In this way you learn and experience a evolution happenning when we move according to the energy of the group, instead of strict schedules.  When we work as a team to resolve any tension, creating a non-competitive atmosphere where you can find freedom to grow in a safe container, all things flow and love is creating.

As everything is balanced in a world of conscious evolution, along with our rustic jungle accomodation built with coco-cement and bamboo framed roofs, where we live completely immersed in the cycles of nature, we are also co-creators of Ahau and Alaya Hotels and have complete access to some of the most luxorious beach facilities in Tulum.  We have also partnered with Raw Love, a raw vegan superfood restaurant to provide our participants with the highest quality food experience all for an accesible price.

At our eco-reteat we offer a variety of nutrient-rich vegetarian dishes, both cooked and raw foods, all prepared with love as we focus on delicious, fresh and energizing foods.  We are always open to adjusting to specific diets or allergies. Take this opportunity to detox and nourish your body at the core.

Below is our daily list of activities. Each day has its own tone, but nothing is ever set in stone as we mentioned above.  We set a general guideline but ask you be open to the flow of the energy as the moments present themselves.

DAY 1 FRIDAY – OPENING

ARRIVAL & CHECK IN

2:00 PM SMALL LUNCH

4:00 PM OPENING CIRCLE

5:00 PM RESTORATIVE YIN YOGA WITH ESSENTIAL OILS

7:00 PM   DINNER AND ORIENTATION

8:00 PM   SOUND JOURNEY MEDITATION

DAY 2 TUESDAY - INTENTION

7:00 AM SUNRISE MEDITATION

7:30 AM SLOW VINYASA YOGA

9:00 AM BREAKFAST AND FREE TIME

11:00 AM WHAT IS HEALTH – EXPLORATION OF BIOHACKING

1:00 PM LUNCH

2:00 PM ONE-ONE-ONE THERAPIES

6:00 PM DINNER

7:00 PM RUSSIAN SAUNA

 

DAY 3 WEDNESDAY - CELEBRATION

6:30 AM SUNRISE MEDITATION

7:00 AM  SHAMANIC BREATHWORK

8:00 AM BREAKFAST AND FREE TIME

1:00 PM LUNCH

2:00 PM MAYAN COSMOLOGY INTRODUCTION

4:00 PM ONE-ON-ONE THERAPIES

6:00 PM LIGHT DINNER

8:30 PM ECSTATIC DANCE

DAY 4 THURSDAY – EXPLORATION

6:30 AM SUNRISE MEDITATION

7:00 AM BREAKFAST AND EXCURSION TO THE BEACH

9:00 AM YOGA WITH AN OCEAN VIEW

11:00 AM FREE TIME

12:30 PM LUNCH

1:30 PM FREE TIME

4:00 SNACK AT RAW LOVE RESTAURANT

6:00 PM TEMAZKAL –  SWEAT LODGE

8:30  PM   RETURN TO THE CENOTE

DAY 5 FRIDAY – INTEGRATION

6:30 AM SUNRISE MEDITATION

7:00 AM CHI GONG

9:00 AM BREAKFAST AND FREE TIME

11:00 PM LUNCH

4:00 PM CRANIAL SACRAL CLASS

6:00 PM DINNER

8:30  PM COMMUNITY SONG CIRCLE

DAY 6 SATURDAY - INTEGRATION

7:00 AM BREAKFAST

8:00 AM SHARING CIRCLE

11:00 AM EXCURSION TO TULUM RUINS

1:30 PM LUNCH AT KAI HOTEL AND CLOSING CIRCLE

RETREAT INCLUDES

• 5 Nights and 6 Days in sustainably built accommodation inspired by nature in an Eco -Comunity Ixchel Garden Cenote, optional extension of stay one night before/after
• Nourish with delicious, locally-sourced, organic, healthy meals
• Daily morning yoga, breath-work and meditation
• Creative Yoga classes for all levels
• Natural Cenote, beach sunbathing
• Sauna & singing circle
• Transportation and entry costs

CONTRIBUTION DOES NOT COVER:

• Airfare
• Trips: If participants decide to leave the retreat for personal reasons, they must cover their own transportation and any personal spending. Your transportation, lodging, and food will be covered based on previous authorization and review from core team members.
• Personal food outside of what we offer during the retreat
• Personal hygiene products such as toothpaste and shampoo, soap, etc.
• All expenses and costs caused by or associated with illness or injury including but not limited to medical expenses, hospital bills, medications and emergency transportation and/or evacuation

PACKING LIST

• Headlamp with red light option & batteries
• Loose fitting long pants (at least one pair of quick dry pants that do not require a belt are good to have for days when you are hiking with your pack on).
• Swim wear
• Loose fitting long sleeve shirts
• Comfortable outfit for Yoga/movement classes
• Lightweight scarf
• Flip-flops or slip-on shoes
• Journal and/or notebook and pens
• Water bottle 
• Biodegradable soap and Shampoo
• Sweater and/or Jacket: You can find lots of nice sweaters and ponchos in Mexico.
• Lightweight blanket, shawl or poncho: Many people love to have a small blanket for ceremonies and meditations. You can also find these in Mexico.
• Bio degradable Sunscreen
• Crisp new bills: It is difficult to change money that is ripped, folded and worn looking.
• Yoga mat (optional): We have some available however we may not have enough for everyone. We happily accept yoga mat donations when you leave :)
• Smaller day bag or waist pack (pack this away in your larger pack when hiking in so you only have one bag to carry and your hands are free).
• Personal hygiene: be sure to bring biodegradable soap. Ladies, please bring reusable or 100% cotton, compostable feminine products.
• Time Keeping Device with Alarm (phone or watch)

After applying for the retreat bellow, we will send you an initial email including a form, in which we invite you tell us a bit more about yourself. Due to the current situation we are keeping the number of participants lower than usual.  The information will be reviewed to help us see if this is the right fit for both of us and we will notify you as soon as we complete the process. Upon your acceptance, we ask you to pay the initial deposit via TransferWise or through the website.  This deposit will be deducted from the total price when you pay the rest. We reserve the right to cancel the retreat four weeks before if the minimum amount of participants isn't met, in which case, we will return your deposit. If you choose to, you are still welcome to stay in your booked accommodation and experience our community and available activities despite the retreat not taking place.  We are always available for custom experiences and our community is as explained...a thriving group of conscious healers connecting to mother earth, our true nature and highest alignments.

Full cost of the retreat: USD$2222

Early bird price: USD$1850

Initial deposit to reserve your spot: USD$444

Email:  for more detail and arrangements

info@voretexretreats.com

Tulum, Quintana Roo

Mexico